Bernd Becke 1186m row
1,186
Meters
10:39.8
Time
4:29.7
Pace
63
Calories
99
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 109 |
December 15, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.8 | 1,186 | 4:29.7 | 18 | 361 | 26 | 99 |
| 2:36.9 | 300 | 4:21.5 | 20 | 367 | 28 | 97 |
| 2:53.0 | 600 | 4:48.3 | 15 | 350 | 24 | 108 |
| 2:39.4 | 900 | 4:25.6 | 19 | 364 | 27 | 97 |
| 2:30.5 | 1,186 | 4:23.1 | 19 | 366 | 28 | 97 |
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Workout Graph
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