Bernd Becke 17:13 row
2,016
Meters
17:13.5
Time
4:16.3
Pace
106
Calories
143
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 110 |
December 14, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.5 | 2,016 | 4:16.3 | 21 | 371 | 27 | 143 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 27 | 139 |
| 10:00.0 | 580 | 4:18.6 | 20 | 369 | 27 | 153 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 27 | 140 |
| 17:13.5 | 279 | 3:59.2 | 26 | 387 | 27 | 141 |
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Workout Graph
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