Bernd Becke 1:05:08 row
7,434
Meters
1:05:08.4
Time
4:22.8
Pace
398
Calories
105
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 27 |
| Stroke Count | 1820 |
| Drag Factor | 110 |
December 13, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.4 | 7,434 | 4:22.8 | 19 | 366 | 27 | 105 |
| 10:00.0 | 1,084 | 4:36.7 | 17 | 356 | 28 | 103 |
| 20:00.0 | 1,118 | 4:28.3 | 18 | 362 | 28 | 101 |
| 30:00.0 | 1,129 | 4:25.7 | 19 | 364 | 28 | 111 |
| 40:00.0 | 1,136 | 4:24.0 | 19 | 365 | 28 | 112 |
| 50:00.0 | 1,155 | 4:19.7 | 20 | 368 | 28 | 106 |
| 1:00:00.0 | 1,188 | 4:12.5 | 22 | 374 | 28 | 103 |
| 1:05:08.4 | 624 | 4:07.1 | 23 | 379 | 21 | 104 |
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Workout Graph
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