Bernd Becke 36:44 row
4,135
Meters
36:44.9
Time
4:26.6
Pace
222
Calories
112
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 110 |
December 13, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.9 | 4,135 | 4:26.6 | 18 | 363 | 27 | 112 |
| 5:00.0 | 534 | 4:40.8 | 16 | 354 | 28 | 99 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 28 | 196 |
| 15:00.0 | 569 | 4:23.6 | 19 | 365 | 28 | 98 |
| 20:00.0 | 565 | 4:25.4 | 19 | 364 | 28 | 97 |
| 25:00.0 | 562 | 4:26.9 | 18 | 363 | 28 | 99 |
| 30:00.0 | 568 | 4:24.0 | 19 | 365 | 28 | 102 |
| 35:00.0 | 580 | 4:18.6 | 20 | 369 | 28 | 104 |
| 36:44.9 | 205 | 4:15.8 | 21 | 371 | 27 | 103 |
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Workout Graph
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