Bernd Becke 37:10 row
4,140
Meters
37:10.4
Time
4:29.3
Pace
224
Calories
99
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 27 |
| Stroke Count | 1034 |
| Drag Factor | 109 |
December 12, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.4 | 4,140 | 4:29.3 | 18 | 361 | 27 | 99 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 27 | 97 |
| 10:00.0 | 543 | 4:36.2 | 17 | 357 | 28 | 100 |
| 15:00.0 | 551 | 4:32.2 | 17 | 359 | 28 | 98 |
| 20:00.0 | 560 | 4:27.8 | 18 | 362 | 28 | 101 |
| 25:00.0 | 560 | 4:27.8 | 18 | 362 | 28 | 100 |
| 30:00.0 | 573 | 4:21.7 | 20 | 367 | 28 | 100 |
| 35:00.0 | 586 | 4:15.9 | 21 | 371 | 28 | 99 |
| 37:10.4 | 256 | 4:14.6 | 21 | 372 | 27 | 99 |
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Workout Graph
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