Bernd Becke 52:34 row
6,135
Meters
52:34.9
Time
4:17.1
Pace
325
Calories
100
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 27 |
| Stroke Count | 1443 |
| Drag Factor | 109 |
December 07, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.9 | 6,135 | 4:17.1 | 21 | 370 | 27 | 100 |
| 5:00.0 | 521 | 4:47.9 | 15 | 350 | 27 | |
| 10:00.0 | 549 | 4:33.2 | 17 | 359 | 28 | 98 |
| 15:00.0 | 562 | 4:26.9 | 18 | 363 | 27 | 97 |
| 20:00.0 | 571 | 4:22.6 | 19 | 366 | 27 | 99 |
| 25:00.0 | 582 | 4:17.7 | 20 | 370 | 27 | 98 |
| 30:00.0 | 581 | 4:18.1 | 20 | 369 | 27 | 100 |
| 35:00.0 | 598 | 4:10.8 | 22 | 376 | 28 | 103 |
| 40:00.0 | 621 | 4:01.5 | 25 | 385 | 28 | |
| 45:00.0 | 621 | 4:01.5 | 25 | 385 | 28 | 104 |
| 50:00.0 | 613 | 4:04.6 | 24 | 382 | 28 | 103 |
| 52:34.9 | 318 | 4:03.5 | 24 | 383 | 27 | 102 |
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Workout Graph
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