Bernd Becke 1960m row
1,960
Meters
18:32.0
Time
4:43.6
Pace
109
Calories
105
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 106 |
December 06, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.0 | 1,960 | 4:43.6 | 15 | 352 | 28 | 105 |
| 3:55.6 | 400 | 4:54.5 | 14 | 347 | 28 | 100 |
| 3:55.1 | 800 | 4:53.8 | 14 | 347 | 28 | |
| 3:46.3 | 1,200 | 4:42.8 | 15 | 353 | 28 | 106 |
| 3:40.4 | 1,600 | 4:35.5 | 17 | 357 | 28 | 108 |
| 3:14.6 | 1,960 | 4:30.2 | 18 | 361 | 28 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.