Bernd Becke 50:14 row
5,571
Meters
50:14.9
Time
4:30.5
Pace
302
Calories
171
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 109 |
December 05, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.9 | 5,571 | 4:30.5 | 18 | 360 | 27 | 171 |
| 5:00.0 | 521 | 4:47.9 | 15 | 350 | 28 | 105 |
| 10:00.0 | 536 | 4:39.8 | 16 | 354 | 28 | 197 |
| 15:00.0 | 550 | 4:32.7 | 17 | 359 | 28 | 195 |
| 20:00.0 | 556 | 4:29.7 | 18 | 361 | 28 | 197 |
| 25:00.0 | 561 | 4:27.3 | 18 | 363 | 28 | 196 |
| 30:00.0 | 556 | 4:29.7 | 18 | 361 | 28 | 196 |
| 35:00.0 | 556 | 4:29.7 | 18 | 361 | 28 | 198 |
| 40:00.0 | 563 | 4:26.4 | 19 | 363 | 28 | 198 |
| 45:00.0 | 557 | 4:29.2 | 18 | 361 | 28 | 166 |
| 50:00.0 | 587 | 4:15.5 | 21 | 372 | 28 | 115 |
| 50:14.9 | 29 | 4:16.8 | 21 | 371 | 20 | 122 |
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Workout Graph
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