Bernd Becke 1:13:43 row
8,569
Meters
1:13:43.7
Time
4:18.1
Pace
455
Calories
128
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 27 |
| Stroke Count | 2041 |
| Drag Factor | 109 |
December 05, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:43.7 | 8,569 | 4:18.1 | 20 | 370 | 27 | 128 |
| 10:00.0 | 1,093 | 4:34.4 | 17 | 358 | 28 | 49 |
| 20:00.0 | 1,141 | 4:22.9 | 19 | 366 | 28 | 139 |
| 30:00.0 | 1,141 | 4:22.9 | 19 | 366 | 28 | 138 |
| 40:00.0 | 1,162 | 4:18.1 | 20 | 369 | 27 | 166 |
| 50:00.0 | 1,170 | 4:16.4 | 21 | 371 | 27 | 146 |
| 1:00:00.0 | 1,184 | 4:13.3 | 22 | 374 | 27 | 146 |
| 1:10:00.0 | 1,225 | 4:04.8 | 24 | 382 | 28 | 145 |
| 1:13:43.7 | 453 | 4:06.9 | 23 | 380 | 27 | 99 |
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Workout Graph
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