Bernd Becke 19:14 row
2,121
Meters
19:14.3
Time
4:32.1
Pace
115
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 109 |
November 25, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.3 | 2,121 | 4:32.1 | 17 | 359 | 27 | 97 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 27 | 93 |
| 10:00.0 | 551 | 4:32.2 | 17 | 359 | 28 | 98 |
| 15:00.0 | 566 | 4:25.0 | 19 | 364 | 28 | 100 |
| 19:14.3 | 480 | 4:24.8 | 19 | 364 | 28 | 99 |
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Workout Graph
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