Bernd Becke 1000m row
1,000
Meters
8:26.8
Time
4:13.4
Pace
52
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 111 |
November 06, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 1,000 | 4:13.4 | 22 | 374 | 27 | 97 |
| 1:47.6 | 200 | 4:29.0 | 18 | 361 | 27 | 96 |
| 1:43.1 | 400 | 4:17.7 | 20 | 370 | 28 | 97 |
| 1:36.9 | 600 | 4:02.2 | 25 | 384 | 27 | 99 |
| 1:39.6 | 800 | 4:09.0 | 23 | 378 | 28 | 98 |
| 1:39.6 | 1,000 | 4:09.0 | 23 | 378 | 28 | 99 |
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Workout Graph
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