Bernd Becke 16:59 row
2,010
Meters
16:59.8
Time
4:13.6
Pace
106
Calories
148
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 111 |
November 06, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.8 | 2,010 | 4:13.6 | 21 | 373 | 27 | 148 |
| 5:00.0 | 565 | 4:25.4 | 19 | 364 | 27 | 101 |
| 10:00.0 | 596 | 4:11.6 | 22 | 375 | 28 | |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 28 | 173 |
| 16:59.8 | 244 | 4:05.4 | 24 | 381 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.