Bernd Becke 49:18 row
6,126
Meters
49:18.5
Time
4:01.4
Pace
317
Calories
104
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 110 |
November 06, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.5 | 6,126 | 4:01.4 | 25 | 385 | 28 | 104 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 28 | 103 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 29 | 106 |
| 15:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | 101 |
| 20:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | 102 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 29 | 104 |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 29 | 105 |
| 35:00.0 | 632 | 3:57.3 | 26 | 390 | 29 | 105 |
| 40:00.0 | 631 | 3:57.7 | 26 | 389 | 29 | 105 |
| 45:00.0 | 651 | 3:50.4 | 29 | 398 | 29 | 107 |
| 49:18.5 | 562 | 3:49.9 | 29 | 399 | 28 | 104 |
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Workout Graph
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