Bernd Becke 10:18 row
1,236
Meters
10:18.8
Time
4:10.3
Pace
65
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 112 |
October 18, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.8 | 1,236 | 4:10.3 | 22 | 376 | 26 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 27 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 27 |
| 10:18.8 | 40 | 3:55.0 | 27 | 392 | 19 |
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Workout Graph
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