Bernd Becke 1000m row
1,000
Meters
7:48.5
Time
3:54.2
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 111 |
October 17, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.5 | 1,000 | 3:54.2 | 27 | 393 | 27 |
| 1:38.3 | 200 | 4:05.7 | 24 | 381 | 28 |
| 1:33.8 | 400 | 3:54.5 | 27 | 393 | 28 |
| 1:32.0 | 600 | 3:50.0 | 29 | 399 | 28 |
| 1:32.0 | 800 | 3:50.0 | 29 | 399 | 28 |
| 1:32.4 | 1,000 | 3:51.0 | 28 | 397 | 28 |
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Workout Graph
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