Bernd Becke 36:26 row
4,462
Meters
36:26.7
Time
4:05.0
Pace
232
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 1012 |
| Drag Factor | 110 |
October 17, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.7 | 4,462 | 4:05.0 | 24 | 381 | 27 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 28 |
| 10:00.0 | 584 | 4:16.8 | 21 | 371 | 28 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 28 |
| 20:00.0 | 617 | 4:03.1 | 24 | 383 | 28 |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 28 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 28 |
| 35:00.0 | 644 | 3:52.9 | 28 | 395 | 28 |
| 36:26.7 | 185 | 3:54.3 | 27 | 393 | 26 |
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Workout Graph
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