Bernd Becke 36:10 row
4,457
Meters
36:10.7
Time
4:03.5
Pace
232
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 1016 |
| Drag Factor | 111 |
October 17, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.7 | 4,457 | 4:03.5 | 24 | 383 | 27 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 28 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 28 |
| 15:00.0 | 622 | 4:01.1 | 25 | 385 | 28 |
| 20:00.0 | 619 | 4:02.3 | 25 | 384 | 28 |
| 25:00.0 | 611 | 4:05.4 | 24 | 381 | 27 |
| 30:00.0 | 636 | 3:55.8 | 27 | 391 | 28 |
| 35:00.0 | 640 | 3:54.3 | 27 | 393 | 28 |
| 36:10.7 | 151 | 3:54.1 | 27 | 393 | 26 |
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Workout Graph
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