Bernd Becke 18:33 row
2,242
Meters
18:33.5
Time
4:08.3
Pace
117
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 111 |
October 17, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.5 | 2,242 | 4:08.3 | 23 | 378 | 27 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 27 |
| 10:00.0 | 599 | 4:10.4 | 22 | 376 | 27 |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 28 |
| 18:33.5 | 448 | 3:58.2 | 26 | 389 | 27 |
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Workout Graph
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