Bernd Becke 18:15 row
2,238
Meters
18:15.2
Time
4:04.6
Pace
117
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 111 |
October 16, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.2 | 2,238 | 4:04.6 | 24 | 382 | 27 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 27 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 28 |
| 15:00.0 | 626 | 3:59.6 | 25 | 387 | 28 |
| 18:15.2 | 413 | 3:56.3 | 27 | 391 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.