Bernd Becke 2957m row
2,957
Meters
24:25.1
Time
4:07.7
Pace
153
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 112 |
October 15, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.1 | 2,957 | 4:07.7 | 23 | 379 | 26 |
| 5:09.4 | 600 | 4:17.8 | 20 | 370 | 27 |
| 5:32.9 | 1,200 | 4:37.4 | 16 | 356 | 24 |
| 4:38.2 | 1,800 | 3:51.8 | 28 | 396 | 28 |
| 4:44.5 | 2,400 | 3:57.0 | 26 | 390 | 28 |
| 4:20.1 | 2,957 | 3:53.4 | 27 | 394 | 28 |
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Workout Graph
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