Bernd Becke 50:03 row
6,017
Meters
50:03.5
Time
4:09.5
Pace
316
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 1378 |
| Drag Factor | 111 |
October 15, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.5 | 6,017 | 4:09.5 | 23 | 377 | 27 |
| 5:00.0 | 534 | 4:40.8 | 16 | 354 | 27 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 27 |
| 15:00.0 | 587 | 4:15.5 | 21 | 372 | 28 |
| 20:00.0 | 609 | 4:06.3 | 23 | 380 | 28 |
| 25:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 30:00.0 | 612 | 4:05.0 | 24 | 381 | 28 |
| 35:00.0 | 622 | 4:01.1 | 25 | 385 | 28 |
| 40:00.0 | 618 | 4:02.7 | 24 | 384 | 28 |
| 45:00.0 | 623 | 4:00.7 | 25 | 386 | 28 |
| 50:00.0 | 630 | 3:58.0 | 26 | 389 | 27 |
| 50:03.5 | 4 | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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