Bernd Becke 37:50 row
4,570
Meters
37:50.6
Time
4:08.4
Pace
239
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 28 |
| Stroke Count | 1075 |
| Drag Factor | 111 |
October 13, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.6 | 4,570 | 4:08.4 | 23 | 378 | 28 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 28 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 28 |
| 15:00.0 | 603 | 4:08.7 | 23 | 378 | 29 |
| 20:00.0 | 599 | 4:10.4 | 22 | 376 | 29 |
| 25:00.0 | 599 | 4:10.4 | 22 | 376 | 29 |
| 30:00.0 | 621 | 4:01.5 | 25 | 385 | 29 |
| 35:00.0 | 630 | 3:58.0 | 26 | 389 | 29 |
| 37:50.6 | 348 | 4:05.1 | 24 | 381 | 28 |
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Workout Graph
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