Bernd Becke 1:10:48 row
8,125
Meters
1:10:48.8
Time
4:21.4
Pace
434
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 1953 |
| Drag Factor | 110 |
October 12, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:48.8 | 8,125 | 4:21.4 | 20 | 367 | 27 |
| 10:00.0 | 1,068 | 4:40.8 | 16 | 354 | 27 |
| 20:00.0 | 1,107 | 4:31.0 | 18 | 360 | 27 |
| 30:00.0 | 1,118 | 4:28.3 | 18 | 362 | 27 |
| 40:00.0 | 1,168 | 4:16.8 | 21 | 371 | 27 |
| 50:00.0 | 1,175 | 4:15.3 | 21 | 372 | 27 |
| 1:00:00.0 | 1,179 | 4:14.4 | 21 | 373 | 28 |
| 1:10:00.0 | 1,214 | 4:07.1 | 23 | 379 | 28 |
| 1:10:48.8 | 96 | 4:14.1 | 21 | 373 | 25 |
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Workout Graph
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