Bernd Becke 1:10:41 row
8,147
Meters
1:10:41.7
Time
4:20.3
Pace
434
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 1955 |
| Drag Factor | 111 |
October 12, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:41.7 | 8,147 | 4:20.3 | 20 | 368 | 27 |
| 10:00.0 | 1,095 | 4:33.9 | 17 | 358 | 27 |
| 20:00.0 | 1,149 | 4:21.0 | 20 | 367 | 28 |
| 30:00.0 | 1,154 | 4:19.9 | 20 | 368 | 27 |
| 40:00.0 | 1,170 | 4:16.4 | 21 | 371 | 28 |
| 50:00.0 | 1,154 | 4:19.9 | 20 | 368 | 28 |
| 1:00:00.0 | 1,155 | 4:19.7 | 20 | 368 | 28 |
| 1:10:00.0 | 1,187 | 4:12.7 | 22 | 374 | 28 |
| 1:10:41.7 | 83 | 4:11.2 | 22 | 375 | 24 |
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Workout Graph
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