Bernd Becke 25:11 row
3,055
Meters
25:11.0
Time
4:07.2
Pace
160
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 27 |
Stroke Count | 690 |
Drag Factor | 113 |
October 11, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:11.0 | 3,055 | 4:07.2 | 23 | 379 | 27 |
5:00.0 | 563 | 4:26.4 | 19 | 363 | 26 |
10:00.0 | 606 | 4:07.5 | 23 | 379 | 27 |
15:00.0 | 611 | 4:05.4 | 24 | 381 | 28 |
20:00.0 | 609 | 4:06.3 | 23 | 380 | 28 |
25:00.0 | 649 | 3:51.1 | 28 | 397 | 28 |
25:11.0 | 18 | 5:05.5 | 12 | 342 | 13 |
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Workout Graph

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