Bernd Becke 1000m row
1,000
Meters
8:28.3
Time
4:14.1
Pace
53
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 373 |
Stroke Rate | 27 |
Stroke Count | 231 |
Drag Factor | 111 |
October 09, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:28.3 | 1,000 | 4:14.1 | 21 | 373 | 27 |
1:46.9 | 200 | 4:27.2 | 18 | 363 | 27 |
1:41.9 | 400 | 4:14.7 | 21 | 372 | 27 |
1:40.5 | 600 | 4:11.2 | 22 | 375 | 27 |
1:40.3 | 800 | 4:10.7 | 22 | 376 | 27 |
1:38.8 | 1,000 | 4:07.0 | 23 | 379 | 27 |
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Workout Graph

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