Bernd Becke 36:56 row
4,124
Meters
36:56.4
Time
4:28.7
Pace
223
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 1028 |
| Drag Factor | 109 |
October 09, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.4 | 4,124 | 4:28.7 | 18 | 362 | 27 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 27 |
| 10:00.0 | 537 | 4:39.3 | 16 | 355 | 28 |
| 15:00.0 | 546 | 4:34.7 | 17 | 358 | 28 |
| 20:00.0 | 559 | 4:28.3 | 18 | 362 | 28 |
| 25:00.0 | 572 | 4:22.2 | 19 | 366 | 28 |
| 30:00.0 | 576 | 4:20.4 | 20 | 368 | 28 |
| 35:00.0 | 589 | 4:14.6 | 21 | 372 | 28 |
| 36:56.4 | 223 | 4:20.9 | 20 | 367 | 27 |
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Workout Graph
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