Bernd Becke 1:09:38 row
8,148
Meters
1:09:38.0
Time
4:16.3
Pace
432
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 1960 |
| Drag Factor | 110 |
October 08, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:38.0 | 8,148 | 4:16.3 | 21 | 371 | 28 |
| 10:00.0 | 1,116 | 4:28.8 | 18 | 362 | 28 |
| 20:00.0 | 1,165 | 4:17.5 | 20 | 370 | 28 |
| 30:00.0 | 1,174 | 4:15.5 | 21 | 372 | 28 |
| 40:00.0 | 1,164 | 4:17.7 | 20 | 370 | 28 |
| 50:00.0 | 1,171 | 4:16.1 | 21 | 371 | 28 |
| 1:00:00.0 | 1,182 | 4:13.8 | 21 | 373 | 28 |
| 1:09:38.0 | 1,177 | 4:05.5 | 24 | 381 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.