Bernd Becke 2163m row
2,163
Meters
19:19.8
Time
4:28.0
Pace
117
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 111 |
October 07, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 2,163 | 4:28.0 | 18 | 362 | 27 |
| 4:46.8 | 500 | 4:46.8 | 15 | 351 | 27 |
| 4:29.0 | 1,000 | 4:29.0 | 18 | 361 | 27 |
| 4:20.6 | 1,500 | 4:20.6 | 20 | 368 | 28 |
| 4:19.9 | 2,000 | 4:19.9 | 20 | 368 | 27 |
| 1:23.5 | 2,163 | 4:16.1 | 21 | 371 | 28 |
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Workout Graph
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