Bernd Becke 2145m row
2,145
Meters
18:45.7
Time
4:22.4
Pace
115
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 110 |
October 06, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.7 | 2,145 | 4:22.4 | 19 | 366 | 27 |
| 4:40.3 | 500 | 4:40.3 | 16 | 354 | 27 |
| 4:25.5 | 1,000 | 4:25.5 | 19 | 364 | 28 |
| 4:13.9 | 1,500 | 4:13.9 | 21 | 373 | 28 |
| 4:12.2 | 2,000 | 4:12.2 | 22 | 375 | 28 |
| 1:13.8 | 2,145 | 4:14.4 | 21 | 373 | 26 |
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Workout Graph
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