Bernd Becke 41:25 row
5,128
Meters
41:25.1
Time
4:02.3
Pace
266
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 27 |
| Stroke Count | 1155 |
| Drag Factor | 111 |
October 06, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.1 | 5,128 | 4:02.3 | 25 | 384 | 27 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 28 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 27 |
| 15:00.0 | 614 | 4:04.2 | 24 | 382 | 28 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 28 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 28 |
| 30:00.0 | 632 | 3:57.3 | 26 | 390 | 28 |
| 35:00.0 | 638 | 3:55.1 | 27 | 392 | 28 |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 28 |
| 41:25.1 | 174 | 4:04.5 | 24 | 382 | 26 |
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Workout Graph
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