Bernd Becke 12:56 row
1,517
Meters
12:56.1
Time
4:15.8
Pace
80
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 112 |
October 06, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.1 | 1,517 | 4:15.8 | 21 | 371 | 27 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 28 |
| 10:00.0 | 593 | 4:12.9 | 22 | 374 | 28 |
| 12:56.1 | 349 | 4:12.2 | 22 | 375 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.