Bernd Becke 9:08 row
1,054
Meters
9:08.3
Time
4:20.1
Pace
56
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 112 |
October 06, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.3 | 1,054 | 4:20.1 | 20 | 368 | 28 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 28 |
| 9:08.3 | 487 | 4:14.9 | 21 | 372 | 28 |
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Workout Graph
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