Bernd Becke 34:14 row
4,124
Meters
34:14.6
Time
4:09.1
Pace
216
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 109 |
October 05, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.6 | 4,124 | 4:09.1 | 23 | 377 | 27 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 27 |
| 10:00.0 | 597 | 4:11.2 | 22 | 375 | 28 |
| 15:00.0 | 616 | 4:03.5 | 24 | 383 | 29 |
| 20:00.0 | 611 | 4:05.4 | 24 | 381 | 28 |
| 25:00.0 | 597 | 4:11.2 | 22 | 375 | 27 |
| 30:00.0 | 606 | 4:07.5 | 23 | 379 | 28 |
| 34:14.6 | 525 | 4:02.4 | 25 | 384 | 28 |
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Workout Graph
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