Bernd Becke 1:07:00 row
8,127
Meters
1:07:00.0
Time
4:07.3
Pace
424
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 1872 |
| Drag Factor | 110 |
October 05, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:00.0 | 8,127 | 4:07.3 | 23 | 379 | 27 |
| 10:00.0 | 1,161 | 4:18.3 | 20 | 369 | 28 |
| 20:00.0 | 1,206 | 4:08.7 | 23 | 378 | 28 |
| 30:00.0 | 1,209 | 4:08.1 | 23 | 378 | 28 |
| 40:00.0 | 1,222 | 4:05.4 | 24 | 381 | 28 |
| 50:00.0 | 1,227 | 4:04.4 | 24 | 382 | 28 |
| 1:00:00.0 | 1,231 | 4:03.7 | 24 | 383 | 27 |
| 1:07:00.0 | 873 | 4:00.5 | 25 | 386 | 28 |
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Workout Graph
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