Bernd Becke 1:06:06 row
8,014
Meters
1:06:06.5
Time
4:07.4
Pace
419
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 1834 |
| Drag Factor | 109 |
October 05, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:06.5 | 8,014 | 4:07.4 | 23 | 379 | 27 |
| 10:00.0 | 1,155 | 4:19.7 | 20 | 368 | 27 |
| 20:00.0 | 1,208 | 4:08.3 | 23 | 378 | 28 |
| 30:00.0 | 1,218 | 4:06.3 | 23 | 380 | 28 |
| 40:00.0 | 1,216 | 4:06.7 | 23 | 380 | 28 |
| 50:00.0 | 1,218 | 4:06.3 | 23 | 380 | 28 |
| 1:00:00.0 | 1,234 | 4:03.1 | 24 | 383 | 27 |
| 1:06:06.5 | 768 | 3:58.6 | 26 | 388 | 26 |
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Workout Graph
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