Bernd Becke 1364m row
1,364
Meters
11:11.4
Time
4:06.1
Pace
71
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 109 |
October 04, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.4 | 1,364 | 4:06.1 | 23 | 380 | 28 |
| 2:34.2 | 300 | 4:17.0 | 21 | 370 | 28 |
| 2:28.2 | 600 | 4:07.0 | 23 | 379 | 28 |
| 2:26.7 | 900 | 4:04.5 | 24 | 382 | 28 |
| 2:24.5 | 1,200 | 4:00.8 | 25 | 386 | 28 |
| 1:17.9 | 1,364 | 3:57.5 | 26 | 389 | 28 |
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Workout Graph
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