Bernd Becke 19:38 row
2,259
Meters
19:38.5
Time
4:20.8
Pace
121
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 108 |
October 04, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 2,259 | 4:20.8 | 20 | 367 | 27 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 26 |
| 10:00.0 | 574 | 4:21.3 | 20 | 367 | 28 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 28 |
| 19:38.5 | 556 | 4:10.4 | 22 | 376 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.