Bernd Becke 48:11 row
6,123
Meters
48:11.2
Time
3:56.0
Pace
315
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 1340 |
| Drag Factor | 109 |
October 04, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.2 | 6,123 | 3:56.0 | 27 | 391 | 27 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 27 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 28 |
| 15:00.0 | 631 | 3:57.7 | 26 | 389 | 28 |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 28 |
| 25:00.0 | 646 | 3:52.1 | 28 | 396 | 28 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 28 |
| 35:00.0 | 651 | 3:50.4 | 29 | 398 | 28 |
| 40:00.0 | 648 | 3:51.4 | 28 | 397 | 28 |
| 45:00.0 | 652 | 3:50.0 | 29 | 398 | 28 |
| 48:11.2 | 415 | 3:50.3 | 29 | 398 | 28 |
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Workout Graph
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