Bernd Becke 49:13 row
6,177
Meters
49:13.4
Time
3:59.0
Pace
319
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 110 |
October 04, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.4 | 6,177 | 3:59.0 | 26 | 388 | 27 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 27 |
| 10:00.0 | 596 | 4:11.6 | 22 | 375 | 28 |
| 15:00.0 | 616 | 4:03.5 | 24 | 383 | 28 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 28 |
| 25:00.0 | 635 | 3:56.2 | 27 | 391 | 28 |
| 30:00.0 | 639 | 3:54.7 | 27 | 393 | 28 |
| 35:00.0 | 636 | 3:55.8 | 27 | 391 | 28 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 28 |
| 45:00.0 | 654 | 3:49.3 | 29 | 399 | 28 |
| 49:13.4 | 556 | 3:47.8 | 30 | 401 | 28 |
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Workout Graph
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