Bernd Becke 36:31 row
4,468
Meters
36:31.9
Time
4:05.2
Pace
233
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
October 04, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.9 | 4,468 | 4:05.2 | 24 | 381 | 27 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 27 |
| 10:00.0 | 584 | 4:16.8 | 21 | 371 | 27 |
| 15:00.0 | 603 | 4:08.7 | 23 | 378 | 28 |
| 20:00.0 | 613 | 4:04.6 | 24 | 382 | 28 |
| 25:00.0 | 625 | 4:00.0 | 25 | 387 | 27 |
| 30:00.0 | 635 | 3:56.2 | 27 | 391 | 28 |
| 35:00.0 | 644 | 3:52.9 | 28 | 395 | 28 |
| 36:31.9 | 196 | 3:54.4 | 27 | 393 | 27 |
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Workout Graph
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