Bernd Becke 40:25 row
5,126
Meters
40:25.2
Time
3:56.5
Pace
264
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 113 |
October 02, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.2 | 5,126 | 3:56.5 | 26 | 390 | 27 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 27 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 28 |
| 15:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 28 |
| 25:00.0 | 643 | 3:53.2 | 28 | 394 | 28 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 28 |
| 35:00.0 | 653 | 3:49.7 | 29 | 399 | 28 |
| 40:00.0 | 660 | 3:47.2 | 30 | 402 | 28 |
| 40:25.2 | 55 | 3:49.0 | 29 | 400 | 24 |
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Workout Graph
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