Bernd Becke 23:36 row

3,062

Meters

23:36.0

Time

3:51.2

Pace

157

Calories

126

Heart Rate

Average Watts28
Calories Per Hour397
Stroke Rate27
Stroke Count645
Drag Factor113

September 29, 2025 19:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:36.0 3,062 3:51.2 28 397 27 126
5:00.0 613 4:04.6 24 382 27 100
10:00.0 640 3:54.3 27 393 27 101
15:00.0 656 3:48.6 29 400 27 98
20:00.0 664 3:45.9 30 404 28 166
23:36.0 490 3:40.4 33 412 27 165

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Workout Graph

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