Bernd Becke 55:12 row
7,569
Meters
55:12.6
Time
3:38.8
Pace
383
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 28 |
| Stroke Count | 1557 |
| Drag Factor | 112 |
September 29, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.6 | 7,569 | 3:38.8 | 33 | 414 | 28 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 28 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 28 |
| 15:00.0 | 667 | 3:44.8 | 31 | 405 | 28 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 29 |
| 25:00.0 | 677 | 3:41.5 | 32 | 410 | 28 |
| 30:00.0 | 704 | 3:33.0 | 36 | 424 | 28 |
| 35:00.0 | 693 | 3:36.4 | 35 | 418 | 28 |
| 40:00.0 | 701 | 3:33.9 | 36 | 422 | 28 |
| 45:00.0 | 705 | 3:32.7 | 36 | 425 | 29 |
| 50:00.0 | 705 | 3:32.7 | 36 | 425 | 28 |
| 55:00.0 | 710 | 3:31.2 | 37 | 427 | 28 |
| 55:12.6 | 28 | 3:45.0 | 31 | 405 | 19 |
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Workout Graph
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