Bernd Becke 55:54 row

7,569

Meters

55:54.5

Time

3:41.5

Pace

384

Calories

140

Heart Rate

Average Watts32
Calories Per Hour410
Stroke Rate27
Stroke Count1577
Drag Factor112

September 29, 2025 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:54.5 7,569 3:41.5 32 410 27 140
5:00.0 615 4:03.9 24 383 28
10:00.0 647 3:51.8 28 396 28
15:00.0 669 3:44.2 31 406 28
20:00.0 670 3:43.8 31 407 28 170
25:00.0 677 3:41.5 32 410 28 180
30:00.0 686 3:38.6 33 415 28 165
35:00.0 685 3:38.9 33 414 28 197
40:00.0 690 3:37.3 34 417 28 108
45:00.0 696 3:35.5 35 420 28 112
50:00.0 695 3:35.8 35 419 28 100
55:00.0 711 3:30.9 37 428 28 118
55:54.5 128 3:32.8 36 424 26 110

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Workout Graph

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