Bernd Becke 1000m row
1,000
Meters
7:42.4
Time
3:51.2
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 112 |
September 28, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.4 | 1,000 | 3:51.2 | 28 | 397 | 27 |
| 1:36.0 | 200 | 4:00.0 | 25 | 387 | 28 |
| 1:32.5 | 400 | 3:51.2 | 28 | 397 | 28 |
| 1:32.8 | 600 | 3:52.0 | 28 | 396 | 27 |
| 1:30.9 | 800 | 3:47.2 | 30 | 402 | 28 |
| 1:30.2 | 1,000 | 3:45.5 | 31 | 405 | 29 |
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Workout Graph
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