Bernd Becke 1617m row
1,617
Meters
12:14.4
Time
3:47.0
Pace
82
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 112 |
September 26, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.4 | 1,617 | 3:47.0 | 30 | 402 | 28 |
| 3:10.5 | 400 | 3:58.1 | 26 | 389 | 29 |
| 3:01.5 | 800 | 3:46.8 | 30 | 403 | 29 |
| 2:59.0 | 1,200 | 3:43.7 | 31 | 407 | 28 |
| 2:55.9 | 1,600 | 3:39.8 | 33 | 413 | 29 |
| 0:07.5 | 1,617 | 3:40.5 | 33 | 412 | 32 |
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Workout Graph
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