Bernd Becke 18:35 row
2,263
Meters
18:35.7
Time
4:06.5
Pace
118
Calories
89
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 28 |
| Stroke Count | 517 |
| Drag Factor | 113 |
September 25, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 2,263 | 4:06.5 | 23 | 380 | 28 | 89 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 27 | 89 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 28 | |
| 15:00.0 | 633 | 3:56.9 | 26 | 390 | 29 | |
| 18:35.7 | 452 | 3:58.6 | 26 | 388 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.