Bernd Becke 9:05 row
1,125
Meters
9:05.2
Time
4:02.3
Pace
58
Calories
95
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 112 |
September 25, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 1,125 | 4:02.3 | 25 | 384 | 28 | 95 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 28 | 94 |
| 9:05.2 | 508 | 4:01.3 | 25 | 385 | 28 | 97 |
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Workout Graph
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