Bernd Becke 18:21 row
2,235
Meters
18:21.0
Time
4:06.3
Pace
117
Calories
95
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 112 |
September 25, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.0 | 2,235 | 4:06.3 | 23 | 380 | 28 | 95 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 28 | 94 |
| 10:00.0 | 600 | 4:10.0 | 22 | 377 | 28 | 96 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 28 | 94 |
| 18:21.0 | 433 | 3:52.1 | 28 | 396 | 28 | 97 |
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Workout Graph
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